Stress

How Do You Respond to Stress? Respond to each of the following stressful events (by highlighting the appropriate number) with a rating of how bethe likes of you are to react to it. 1 = I would never suffice like this. 2 = I would occasionally answer like this. 3 = I would respond like this a stage set of the time. 4 = I would almost always/always respond like this. Scenario #1: Youve been waiting 20 minutes for a table in a crowded restaurant, and the hostess seats a group that arrived after you. a. You feel your anger skip over as your face gets hot and your heart1 2 3 4 beats faster. b. You yell, Hey! I was here offset printing! in an irritated voice to the1 2 3 4 hostess. c. You angrily con apparent movement the people who are being seated in front 1 2 3 4 of you and tell them you were at that place first. d. You say, Excuse me in a polite voice and inform the other1 2 3 4 group and/or the hostess that you were there first. e. You note it, but dont react.

Its no big deal and the hostess1 2 3 4 obviously didnt notice the order of arrival. Scenario #2: You get to a movie theater early so that you and a friend can get great seats. You strategically pick a seat that will give you a good view. Then, although the theater is nearly empty, a very improbable man plops himself in the seat directly in front of you. Try as you might, you cannot see the screen. a. You say in a very loud voice: Dang it, theres a whole theater1 2 3 4 and he has to sit right in front of us! b. You yell directly at the man saying, Cant you go sit somewhere1 2 3 4 else? I cant see! c. You beg the man on the shoulder and say,... If you want to get a full essay, order it on our website: Ordercustompaper.com

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