PsychSim 5: totally STRESSED OUT
Name: ___Michelle BoykinsSection: ________________________
Date: 11/22/2011
This activity examines the way that psychologists conceptualize tune, emphasizing that stress is a biopsycho-social process. You will explore the sources of stress in your own life, look backward your bodys
response to stress, and then learn how cognitive appraisal dramatically affects how much stress you
actually experience.
Checking the take aim of Stress in Your Life
What was your Stress Test check? ___16
Do you think that such a test accurately captures your experience? What separate stressors should be
included? No it hasnt but I could imagine college student that attend school on campus as a freshmen dealing with being absent from home for the first time and finding less parental support, most students face social stress. As far as other stresses there are many miscellaneous stresses that ofttimes come from college life. From evalurating many of our children in my church watch them fully grown up, go to college and soon two or three months posterior return home. Why? Partying to much, hanging around the wrong crowd, staying up to late trying to cram in all the choke that is due that day.
In my research on other vulgar stress are perfectionism, heavy drinking or smoking, or trying to find a balance between your studies and play. Others may lose weight unintentionally, or struggle with eating disorders. (The more Causes of Stress In College/by Elizabeth Scott, M.S. about.com guide).
Stress, Stressors, and Coping
Psychologists differentiate stressors, strain, and stress. What does severally of these terms mean?
A stressor is an external event, situation, or other demand that triggers coping adjustments in a person.
Strain- the outcome of stress such as loss of sleep, headaches, and lack of concentration.
Stress- the process by which we perceive and respond to a certain event that we value as...If you want to get a full essay, order it on our website: Ordercustompaper.com
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