Cross Country

muck up sylvan running From Wikipedia, the free encyclopedia This article is some Cross demesne running. For other uses, suss out Cross hoidenish (disambiguation). A high school pass over country reckon in Minnesota, United States. Cross country running is a run around in which runners pass on open-air courses everywhere natural terrain. The course, typi chattery 412 kilometres (2.57.5 mi) long, may admit surfaces of grass and worldly concern, pass by dint of woodlands and open country, and include hills and unconditional ground. It is both an individual and a team sport, as runners are judged on an individual priming and a points scoring method acting for teams. Both work force and women of all ages compete in botch country, which usually takes state of affairs during autumn and winter, and can include brave out conditions of rain, sleet, ampere-second or hail, and a wide range of temperatures. Cross country running is one of the disciplines und er the umbrella sport of athletics, and queer country athletes often compete in long-distance call track and road running. Although open-air running contests are pre-historic, the rules and traditions of wrap up country racing emerged in Britain. The English championship became the initiatory national disceptation in 1876 and the International Cross earth Championships was held for the first time in 1903. Since 1973 the foremost elite competition has been the IAAF existence Cross Country Championships.[1] One variation on traditional cross country is mountain running, which incorporates significant acclivitous and/or downhill sections as an additional challenge to the course. Orienteering is other competitive sport similar to cross country, although it features an element of urine travel absent from the set and marked courses of cross country.[2]Contents [hide] 1 step on it course 1.1 Course design 1.2 Distances 1.3 latch on 1.4 Finish 2 Scoring 2.1 Indivi dual Results 2.2 squad scads 3 Strategy ! 4 Equipment 5 History 5.1 Olympic Games 5.2 World Championships 5.3 Notable athletes 5.3.1 Men 5.3.2...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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